Canvas of Silence Meditation
£8.88
Length: 35 minutes
This meditation begins and ends with a gentle guided meditation to bring you home to yourself, as you connect to the all-pervasive peace in the silence behind every sound. After the voice guides you in, an extended sound journey using alchemy crystal singing bowls is shared to bring harmony to the body-mind-soul.Simply relax in the most comfortable space you have available, allowing the space within your mind to open and work its magic.
Best with headphones.
Wonderful when you want a break from a busy mind, or to find an anchor into deep peace.